Kicked the Elipticals booty!!!

Well today Gary and I went to the gym. I did 10 minutes on the treadmill, 15 on the bike and 15 on the eliptical!! I would like to be up to 30 minutes on the eliptical by the end of October. Gary is also benefiting from this new life style!! He is losing weight and inches! We have cut out ALL fast food and we barely even eat out. After watching Food Inc., we are VERY skeptical about what/where we eat! We are trying to eat only grass fed organic food. And it is paying!! plus our bodies will only appreciate it that much more as we age!! until next time........

Starting again.......

Well I have started tackling the Eliptical!! Today I did 15 minutes on the eliptical and 25 min on the recumbent bike! I have lost about 2 lbs in the past month or so, but I haven't been really watching what Ieat. I don't eat horribly bad but i REALLY need to start watching my calorie/fat/protein outlook! Until next time..........

I Know, I Know........

I know i havent been keeping up! Gary and I are going to the gym tomorrow. We've just been busy with life! Charlie's 5th birthday is at the end of this month, so we are excited to be having a birthday party for him. I will write more later!

Sorry............

Sorry for no update recently I've just been busy living life :) Today Gary and I are taking the kids to Bidwell Mansion, then hopefully to the gym!! Then it's enchilada's for dinner!! YUM! I know i havent updated my pic recently so i added a pic of Gary and I from our camping trip to Samuel P. Taylor park we took the kids on this last week. It's not the greatest pic but its a pic :)

A GREAT work out!!!

Well Gary, Samantha (Gary's daughter) and I all went to the gym today!! I hopped on the scale and I've lost another pound!! i did 40 min on the bike then did my abs on a gravity ball. Then Samantha and I went out to the pool and did our own water aerobics, and running in the pool! GREAT work out!! until next time!! (i will hopefully have a new pic to post soon!!)

Im comming back!!

Getting back in the swing of things!! Tomorrow Gary is adding me onto his gym membership at Fit One Gym!! I am SSOO excited to get back to working out on a regular basis! I will write more tomorrow :)

Another day!!

I know, I know..... no pics yet! so that's why I'm including a pic of Gary and I in Grass Valley on May 31st. It's the most recent pic I've taken. Yesterday here in Chico California it was VERY humid and kind of hot! But I still managed to bike 2.5 miles and clean Gary's place before I left! Gary and I are HOPEFULLY going to start going to the gym together this week! We can both feel it! One highlight of last week was when I went to the Dr., i hadn't been weighed in about 2 months and I didn't gain OR lose any weight! I know partly because i drink a TON of water a day. Also Gary and I have made some more changed in our diet. NO MORE ice cream! Instead we have replaced our nightly snack with fresh berry smoothies! We use fresh fruit and the BEST yogurt from Trader Joes, and it has paid! Plus it is much healthier! Til next time have a GREAT Father's day!!