Kicked the Elipticals booty!!!

Well today Gary and I went to the gym. I did 10 minutes on the treadmill, 15 on the bike and 15 on the eliptical!! I would like to be up to 30 minutes on the eliptical by the end of October. Gary is also benefiting from this new life style!! He is losing weight and inches! We have cut out ALL fast food and we barely even eat out. After watching Food Inc., we are VERY skeptical about what/where we eat! We are trying to eat only grass fed organic food. And it is paying!! plus our bodies will only appreciate it that much more as we age!! until next time........