Im comming back!!

Getting back in the swing of things!! Tomorrow Gary is adding me onto his gym membership at Fit One Gym!! I am SSOO excited to get back to working out on a regular basis! I will write more tomorrow :)

Another day!!

I know, I know..... no pics yet! so that's why I'm including a pic of Gary and I in Grass Valley on May 31st. It's the most recent pic I've taken. Yesterday here in Chico California it was VERY humid and kind of hot! But I still managed to bike 2.5 miles and clean Gary's place before I left! Gary and I are HOPEFULLY going to start going to the gym together this week! We can both feel it! One highlight of last week was when I went to the Dr., i hadn't been weighed in about 2 months and I didn't gain OR lose any weight! I know partly because i drink a TON of water a day. Also Gary and I have made some more changed in our diet. NO MORE ice cream! Instead we have replaced our nightly snack with fresh berry smoothies! We use fresh fruit and the BEST yogurt from Trader Joes, and it has paid! Plus it is much healthier! Til next time have a GREAT Father's day!!

Finally!!!

Well today I FINALLY got some exercise!! My gym membership was put on hold for the past month because I lost my debit card at a Floater show, and the transaction couldn't go through. Plus Gary is going to add me onto his membership at fit one. I haven't been completely lazy :) Gary lives in a town house and I pretty much live with him, although I still have my 175 sq. foot studio. I did 8 loads of laundry in 2 days and i must have climbed up and down his stairs at least 100 times!! So it took me a couple of days to re-coop from that. I didn't realize how much my arthritis would be affected. Then this morning I went down stairs half asleep at 6 a.m. to turn the a/c on and i slid down about 3 steps and broke my second to smallest toe!! But neither Gary or I have been able to exercise for the past couple of weeks because of medical reasons. I had a Dr's appointment today so Gary and I decided to take a bike ride!! It felt REALLY good to get outside and FINALLY get some exercise! The whole round trip was just under 4 miles. We both felt REALLY great when we got home! I know I haven't posted any pics lately but I WILL take a pic tomorrow and post it!! Til then have a VERY happy day!!

Neck problems

I've been dealing with ALOT of neck pain associated with my fusion i had at c-3/c-4. Mostly tension head aches but they are BAD! and my hip has been hurting also. My gym membership is on hold only cause i lost my debit card. I am supposed to join Gary's gym but that has yet to happen. I will HOPEFULLY post pics sometime today!! HAPPY SATURDAY!!