REALLY sore!!

WOW!! today Gary and I were REALLY sore after our 2 hour bike ride yesterday!! We have both decided to ride our bikes 2 hrs 4 days a week! We would like to lose 50lbs and I'm pretty sure we can do that over the next 6 months! We are dropping our gym membership til it gets too hot outside to ride our bikes. I figured it out and depending on what website you look at we burned anywhere from 1388-2000 calories in a 2 hour bike ride! AMAZING! and its fun too!! riding around Chico it is VERY bike friendly and very beautiful! Anyways i was just stoked about being sore and thought i should blog. as always keep smiling!!!